Where ya going this Friday evening?
No where I assume? #MCO 🙂
Cool, please join me and @flyproject.co @lye31 tomorrow at 5pm as we HIIT it off to give your body a good sweat!
This is my first time taking part in a live IG workout so it’d be nice if you spread the word to your father, mother, sister, brother, neighbours, friends, dogs, cats!!
🙏🏼
What you’d need for this exercise?
1. Weights
2. Resistance band
3. Your A Game
Let’s have fun! See ya! ✌🏽
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